Introduction / Assessment

1 Session $119 Lump sum

In person coaching (2 week commitment)

1 Private session weekly $218 Bi-weekly

2 Private sessions weekly $396 Bi-weekly

3 Private sessions weekly $534 Bi-weekly

1 Semi-private session weekly $84 Bi-weekly

2 Semi-private sessions weekly $152 Bi-weekly

3 Semi-private sessions weekly $204 Bi-weekly

4 Semi-private sessions weekly $240 Bi-weekly

Drop in session (no commitment)

Single semi-private session $48 one time charge

Remote coaching

Individualized program $149 Bi-weekly

Nutrition coaching

3 months intensive $507 Lump sum

On-going $49 Bi-weekly

*HST will be added to prices